Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Location

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Location Hours

Visits by Appointment

Indianapolis Location

Monday:

Open 10:00 AM By Appt Only

Tuesday:

Closed

Wednesday:

Open 10:00 AM By Appt Only

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Paragon Location

Monday:

Closed

Tuesday:

4:30 PM-7:30 PM

Wednesday:

Closed

Thursday:

Closed

Friday:

4:30 PM-7:30 PM

Saturday:

Closed

Sunday:

Closed